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Celebrate your mother and yourself with the gift of the Mother’s Heart Soundbath & Yogic Experience. Restore and renew in a gentle hatha style yoga practice with Michelle Aliberto of Soulshine Yoga & Reiki. For all levels and body types, no experience necessary. Yoga flow into the beautiful vibrations of sound healing with a soundbath by Kali Barrio creator of FIRE Escape Healing.
What to expect: Your first half of the experience enjoy a nourishing gentle yogic practice. Including breathwork, gentle movement, meditation & relaxation. Flowing into the second half of the experience you will be bathed in the healing power of sound. You will be immersed in the beautiful sounds of crystal & Tibetan bowls, drums, rain stick, crystal pyramid & wind gong.
Some benefits of sound healing and yoga may include: stress reduction, pain relief, activating intuition, & balancing your nervous system. To feel better, promote self healing by creating peace and ease in the mind, body & soul.
(Don’t miss this opening night deal for Mother’s Day! Regular price $50)
Registration process:
1. Save your spot by making payment of $40/person at the link (please mark friends & family to avoid fees)
https://venmo.com/u/Michelle-Aliberto
2. Please mark going to this event so we can prepare your spot.
What to bring:
Your favorite yoga mat,snuggliest pillow, and a warm blanket to keep you cozy throughout the session. (Let us know if you need to borrow a yoga mat)
A pair of socks to keep your feet warm.
Eye masks are highly encouraged. *Creates an enhanced experience that will transport you to another world.*
(Eye masks are available to purchase for $1.00 cash) Your favorite water bottle.
And last but not least, come with an open mind and a willingness to let go and surrender to the healing power of sound! Get ready to unwind, rejuvenate, and transform!
Open to all 12yrs+ with guardian to enjoy the therapeutic experience of sound healing & yoga to nurture a mother’s heart this year on Mother’s DayAnd receive the many healing benefits of the transformative power of sound combined with yoga practice. Filling your cup so that you can give from a place of abundance.